Category Archives: Senior Care Tips

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Winter Weather

As the harsh 2014 winter weather dies down, here are a few tips to keep safe through the end of this season. 1. Avoid Slipping on Ice Icy, snowy roads and sidewalks make it easy to slip and fall. While younger people often recover relatively quickly from such injuries, older adults face a harder time….

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Strength Training For Boomers and Seniors

Let’s get physical. Did you know that you don’t have to lose your strength or muscle tone just because you’re getting older? As long as you continue working your muscles, they’ll continue working for you, by keeping you fit and independent. And if you use your muscles regularly, they’ll stay strong and firm, regardless of…

Mother and daughter

Resolutions for Caregivers

By Jen Sexton Over the holiday season, I found myself on a plane next to a wonderful, kind woman. She engaged me in conversation and we talked about our jobs and home life. She recently quit her job to take care of her ailing mother while also being a mother to her two sons (a…

dementia

Recognize the Signs

Dementia is a collection of symptoms including memory loss, personality change, and impaired intellectual functions resulting from disease or trauma to the brain. These changes are not part of normal aging and are severe enough to impact daily living, independence, and relationships. Many people have memory loss issues — this does not necessarily mean they…

alzheimer-CARIÑO

Keep it Simple

According to ALZ.ORG: More than 5 million people are living with Alzheimer’s today. Alzheimer’s disease is the sixth leading cause of death in the United States. 1 in 3 seniors dies with Alzheimer’s or another dementia. In 2012, 15.4 million caregivers provided more than 17.5 billion hours of unpaid care valued at $216 billion. Nearly…

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