Volunteering is rewarding and gives us a feeling of accomplishment knowing that we’re helping others and doing something bigger than ourselves. If you are a senior who’s interested in volunteering in your community, there are all kinds of opportunities both in and outside of the home. Here are some ideas: If you like animals, you…
Enjoying the warm summer can still be a reality for elders and caregivers. Finding interesting activities suitable for a senior’s abilities may take some creativity, but it is well worth switching up the routine to get out and about. The Benefits of Getting Outside A main advantage of heading outdoors, even for a short period…
First aid is an important consideration when caring for an elderly person at home. It is important to know that seniors are more vulnerable to accidents and injuries since they often lack strength, flexibility and can have brittle bones. Also, their sight, hearing, touch, smell and taste may have declined, making them more vulnerable to…
February is “Heart Month”, so let’s talk about something most of us don’t talk about very often…. our heart. Not the most exciting thing you’ve thought about today, let’s admit, but a healthy heart sure is important! To start with the bad news, heart disease is still the top killer of Americans. But, the good…
We’re almost to the finish line. Spring is showing up in small hints across the country. It’s important to remember that fresh air is medicine for the soul. It’s easy to lose site of that with heavy winters and chilling temperatures. With Spring just around the corner, it’s time to make a plan and see…