Monthly Archives: June 2013

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Foods to Fight Disease

Here’s a culinary credo that applies to both seniors and their Baby Boomer children: you need a healthy diet for a healthy life. When it comes to food, we can’t ignore the facts — or the science. Research shows a healthy diet could help prevent a number of health problems, including cancer, diabetes, heart disease,…

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Knowing When to Get Help

For most of us independence and privacy is an important condition for a comfortable life. We each have our habits and methods of doing things, and life has a rhythm that just “fits” our personalities. But as people age and physical changes occur, we may find ourselves or loved ones dealing with those changes ineffectively….

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